• Why you should study Philosophy

    Why you should study Philosophy0

    Philosophy is a study that instils critical thinking, analyses and empowers its students to communicate their ideas clearly and logically. It studies and questions the way of life and how humans experience the world. If you’ve always taken interest in the natural phenomenon of life and our place in the world, you might just be

  • Why Naps Are Good for You

    Why Naps Are Good for You0

    The human body needs sleep. That is an obvious scientific fact. Sleep helps our bodies restore themselves and keeps us functioning mentally and physically. So could a little extra sleep on top of your 8 hours be actually beneficial, or are you better off doing something else? Sometimes we don’t get the amount of sleep

  • How Hydrated Do You Really Need to Be?

    How Hydrated Do You Really Need to Be?0

    You’ve heard it before, “drink 8 glasses of water a day”. Eight glasses of water are roughly 2 litres of water a day, which sounds like a lot but the human body is about 60% water. How much water does the human body really need a day to function at its best level? There are